150 Positive Mom Affirmations For Hard Days

Being a mom comes with hard challenges. Once you have kids, your heart, mind, soul, and body are changed forever. Even on the best days, there are going to be hard times where you just need extra strength to get you through. And that’s where affirmations come in.

New moms can really benefit from daily affirmations. You’ll soon learn there is no such thing as the perfect mother. We’re all just doing our best to take care of what our child needs.

These powerful affirmations are a great way to get through a bad day. Make sure to take care of your mental health in the midst of chaos! As parents, we are our child’s lifelong teacher. And every time you use one of the positive phrases, you are investing in yourself to be a better mother. At the end of the day, we are all just doing the best we can. Remember that!

This post may contain affiliate links. GenThirty may make a small commission at no additional cost to you. Thank you for supporting this resource.

Table of Contents

Why Do We Need to Say Affirmations?

The repetition of affirmations can help to train your brain to think more positively. When you start thinking more positively, you will start seeing the world around you in a more positive light as well. This can lead to better relationships, more success, and a general feeling of happiness.

Affirmations also help to increase your self-esteem and confidence. When you believe in yourself, you are more likely to take risks and achieve your goals. You will also find it easier to handle difficult situations and problems when they arise.

How Can I Use Affirmations?

There are many different ways that you can use affirmations. You can say them out loud, write them down, or even listen to them on a recording. The important thing is that you find a method that works for you and that you are consistent with it.

The more often you repeat the affirmations, the more likely you are to believe them. So, if you can, try to say or write them down several times a day. You can also put them in places where you will see them often, such as on your mirror or on your desk at work.

What Are the Best Affirmations for Moms?

The best affirmations for moms are those that speak to your specific needs and challenges. Every mom is different, so there is no one-size-fits-all approach to affirmations. However, there are some general affirmations that can be useful for all moms.

Here are 150 positive mom affirmations:

)1. I am a great mother and I am doing the best that I can.

2. My children are happy and healthy, and I am grateful for that.

3. I am raising my children to be kind, compassionate human beings.

4. I am setting a good example for my children by living a healthy and happy life.

5. I am teaching my children the importance of taking care of themselves and others.

6. My children are growing up to be independent, responsible adults.

7. I am providing a safe and loving home for my children.

8. I am instilling good values in my children through my words and actions.

9. I am encouraging my children to reach their full potential in life.

10. I am proud of the wonderful people my children are becoming.

11. I am grateful for my amazing children and the joy they bring to my life every day.

12. My love for my children is unconditional and everlasting.

13. I am always here for my children, no matter what.

14. My children are the best thing that has ever happened to me.

15. I would do anything for my children, and I am grateful for their love and happiness.

16. My children are my top priority, and I will always do what is best for them.

17. I am providing a loving and nurturing environment for my children to grow up in.

18. I am building a strong foundation for my children’s future success.

19. I am instilling confidence in my children through my positive words and actions.

20. I am teaching my children that they can accomplish anything they set their minds to.

21. I am encouraging my children to be themselves and to follow their dreams.

22. My children are unique and special, and I cherish them deeply.

23. I am creating lasting memories with my children that we will always cherish.

24. My children are my everything, and I am grateful for them every day.

25. I am raising my children to be independent thinkers and responsible citizens.

26. I am teaching my children the importance of tolerance, respect, and understanding.

27. I am setting a good example for my children by living a life of integrity.

28. I am instilling positive values in my children through my words and actions.

29. I am encouraging my children to lead happy, fulfilling lives.

30. I am proud of the wonderful people my children are becoming.

31. I am grateful for my amazing children and the joy they bring to my life every day.

32. My love for my children is unconditional and everlasting.

33. I am always here for my children, no matter what.

34. My children are the best thing that has ever happened to me.

35. I would do anything for my children, and I am grateful for their love and happiness.

36. My children are my top priority, and I will always do what is best for them.

37. I am providing a loving and nurturing environment for my children to grow up in.

38. I am building a strong foundation for my children’s future success.

39. I am instilling thoughtfulness in my children through my positive words and actions.

40. I am teaching my children that they can accomplish anything they set their minds to.

41. I am encouraging my children to be themselves and to follow their dreams.

42. My children are unique and special, and I cherish them deeply.

43. I am creating lasting memories with my children that we will always cherish.

44. My children are my everything, and I am grateful for them every day.

45. I am raising my children to be independent thinkers and responsible citizens.

46. I am a good mom even on hard days.

47. I am grateful for my patience and understanding when parenting my children.

48. I make mistakes sometimes, but I always learn and grow from them.

49. I am open to new parenting ideas and techniques.

50. I accept myself as a mom, flaws and all.

51. I cherish myself.

52. I have everything I need to be a great mom.

53. I am doing the best I can as a mom.

54. I am grateful for my healthy and beautiful children.

55. I am grateful for my loving partner who is supportive of my parenting.

56. I am blessed with wonderful friends and family who help me in my parenting journey.

57. I am grateful for all the challenges and difficulties that come with parenting because they make me a stronger mom.

58. I am always learning and growing as a mom.

59. I am grateful for the good times and the bad times because they have made me into the mom I am today.

60. I love being a mom.

61. I am grateful for my children and everything they teach me.

62. I cherish every moment I spend with my children.

63. I am grateful for the laughter, tears, and love that come with being a mom.

64. I am grateful for the chance to be a mom.

65. Being a mom is one of the greatest gifts life has ever given to me.

66. I am grateful for my children’s health and happiness.

67. I am grateful for the chance to watch my children grow and learn.

68. I am grateful for my children’s smiles, laughter, and hugs.

69. I cherish every lesson I learn from parenting.

70. I am grateful for my children’s love.

71. I am grateful for the chance to be a mom.

72. Being a mom is one of the greatest gifts life has ever given to me.

73. My best is good enough.

74. I am the best mom I can be.

75. I have the tools to succeed as a parent available to me.

76. I am learning more every day.

77. I am grateful for my children’s health and happiness.

78. I am grateful for the chance to watch my children grow and learn.

79. I accept myself as a mom, flaws and all.

80. Being a parent is one of the most rewarding experiences I will ever have in life.

81. I am grateful for my children and everything they teach me.

82. I can have a positive mindset in this present moment.

83. I am grateful for the laughter, tears, and love that come with being a mom.

84. Parenting is a beautiful journey that I am grateful to be on.

85. I am a work in progress.

86. My parenting is a work in progress.

87. I am allowed to succeed and fail at the same time.

89. I love myself.

90. I am a great mom.

91. I am a good mom.

92. I am doing my best.

93. I am enough.

94. My best is good enough.

95. There is no better mom for my child than me.

96. I am a better mom when I take time for myself.

97. My children are a blessing.

98. I am grateful for my children.

99. Parenthood is the best job in the world.

100. I love being a parent.

101. There is no shame in self-care.

102. There is no such thing as a perfect mom.

103. I am grateful for my supportive parenting village.

104. I am not perfect, but I am perfect for my children.

105. I will never give up on my children.

106. My children are loved unconditionally.

107. I choose to be happy.

108. I choose to find the happiness in every day tasks.

109. I am grateful to be a mom.

110. My children’s behavior is not a result of my parenting.

111. Toddlers can have tough times.

112. Tomorrow will be better.

113. I am grateful for my child’s smile.

114. I am grateful for my child’s laughter.

115. I cherish my role as a parent.

116. Parenting is the hardest job, but it is so worth it.

117. I am grateful for my children’s health and happiness.

118. I am grateful for the chance to watch my children grow and learn.

119. I am grateful for the laughter, tears, and love that come with being a mom.

120. Being a parent is one of the most rewarding experiences I will ever have in life.

121. I am confident in my skills as a mom.

122. My children are lucky to have me.

123. I am grateful to provide for my children.

124. I am calm when the world is chaotic.

125. My inner peace is important.

126. I am grateful for my ability to be a great mom.

127. My children are a reflection of me.

128. I choose to be the best version of myself for my children.

129. I am grateful for the chance to be a mom.

130. Being a mom is one of the greatest gifts life has ever given to me.

131. I am grateful for the laughter, tears, and love that come with being a mom.

132. Parenting is a beautiful journey that I am grateful to be on.

133. Being a parent is one of the most rewarding experiences I will ever have in life.

134. I am blessed to have my family.

135. I am grateful for this mess.

136. I deserve to have a clean home.

137. Other moms can do what they feel is right for their children and their families.

138. I choose my happiness.

139. I accept my kids for who they are.

140. My body is beautiful.

141. I will never give up on my children.

142. I choose to be happy.

143. I am grateful for this life.

144. Tantrums are temporary.

145. Tantrums are a learning experience.

146. I’ve never been in this situation before. I can use what is available to me to grow.

147. I am the best mom I can be.

148. I learn how to be a better mom every day.

149. I deserve to take care of myself.

150. I am patient.

When To Say These Affirmations

If you’re wondering when to find time to say these affirmations, here are some ideas:

1. Every morning, after you wake up but before you start your day.

2. Every night, right before you go to sleep.

3. Whenever you feel stressed or overwhelmed throughout the day.

4. Whenever you feel like you’re not good enough or that you’re failing as a mom.

5. Whenever your child does something that makes you proud.

6. Whenever you feel grateful for your life as a mom.

7. Whenever you need a pick-me-up or some encouragement.

8. Whenever you need to remember why you’re doing this whole parenting gig in the first place.

9. Whenever you feel like you’re losing sight of your goals.

10. Whenever you need a reminder of how important and amazing you are.

There is no wrong time to say affirmations. If you find yourself thinking negative thoughts about yourself or your parenting abilities, that is the perfect time to say an affirmation or two. Remember, these affirmations are for you and nobody else.

In Summary: Mom Affirmations

Affirmations are positive statements that you say to yourself in order to build yourself up and improve your self-esteem. They are good things to say to yourself as part of your daily routine. The best way to get value from them is to not just use them on tough days but to say them every day. Every day is a new day to get through bad moments and practice self care. By saying affirmations you are a capable mother who takes care of her own needs and emotional health. It is important and you matter!

It’s easy to feel mom guilt in the moment of motherhood when you’re having a hard time. But remember, you are the best mother for your children! Kids today have different challenges than we did as kids and that means we have different challenges as parents. It’s hard to keep up! You’re doing a great job and are a good mother.

If you came across this post, I’d love it if you could share it with any new mothers, single moms or any mom in general!